You too can become an Ironman
Triathlon coaching in Prague and online. Swimming, cycling and running in one plan that fits your week.
I'll help you on your way to triathlon
I will teach you to swim, bike and run, from sprint distance to Ironman.
- 01Technique in the pool
- 02A plan for all three sports
- 03A group and camps, so you do not have to do it alone
For beginners, the biggest challenge is usually swim technique, which we work on in a rented lane at the pool. Together we design a training plan for all three sports and talk through your performance and technique. With modern technology, much of this can also happen online.
You can join my triathlon group. Great people. None of us are top athletes, but we want to get better, and enjoying the sport is our biggest reward. I also organise triathlon camps where we train together and find motivation.
My typical trainee is someone with a sporting background in one of the disciplines who is new to triathlon. I guide them through the early stages towards their main goal, usually a half Ironman or a full Ironman within a year or two.
Services
Three ways I can help
Choose ongoing coaching, focused swimming lessons or a one-off consultation. Each service has its own page with the full details.
Disciplines
Three sports, one plan. Every trainee starts somewhere different. We work on what holds you back most.
From the finish line


Ironman Copenhagen 2019
3 minutes, shot straight from the finish line

About me
Licensed triathlon coach and multiple-time Ironman finisher
I started triathlon late and without much experience. Many people advised, encouraged and inspired me along the way, and this project is how I pay it back. I studied triathlon at the Faculty of Physical Education and Sport in Prague and coach from sprint distance to Ironman.
- Coaching licence
- 2nd grade, Charles University 2020
- First Ironman
- Zurich 2016, one every year since
- Based in
- Hostivice, training around Prague
Your goal, within 1–2 years
manCopenhagen2019
manEvery year since& more
manZurich2016
Multiple Ironman finisher
70.3& 140.6
Your goal, within 1–2 years
What trainees say
UniversityFTVS
licenceČTA
kayakInstructor
Licensed & certified














