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Dalibor SmažinkaTriathlon coach
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Pricing

Triathlon coaching prices in Prague and online

Choose what fits your training — from a single lesson to ongoing coaching.

Individual triathlon coaching

CZK 3,000per month

My main coaching option: a plan that fits your goal, your work and your family, and someone watching it with you week by week.

  • An initial conversation and an athlete intake profile
  • A personalised monthly plan built around your goal and your constraints
  • Regular communication and adjustments over WhatsApp, with calls when they help
  • A roughly weekly review of your completed training
  • A fuller review at the end of the month, and the next month's plan

For a meaningful race goal, plan on several months together, ideally 6 to 12 months or a full season. It is not an annual contract.

Start individual coaching

Swimming technique lessons

CZK 450per lesson

Friday lessons at Strahov, usually around 19:00. Mostly teaching and refining freestyle; experienced swimmers also get a conditioning set.

  • Freestyle technique from the first length onwards
  • Video analysis from several angles, reviewed together
  • A conditioning set for swimmers who are ready for it
  • Available on its own, without individual coaching

We confirm the price, booking and lesson details in advance.

Book a lesson

One-off consultation

Price on request

A simpler option for self-directed athletes who want a second opinion rather than a coach.

  • Training structure and how to build your season
  • Race preparation, pacing and strategy
  • Technique questions and equipment
  • No commitment to individual coaching
Arrange a consultation

The consultation price is indicative and confirmed in advance. The prices for individual coaching and swimming lessons are fixed as shown above. I don't promise unlimited availability or guaranteed race results.

Which one fits you

The same three services side by side, so you can see what differs rather than reading three pages.

Most people start here

Individual triathlon coaching

CZK 3,000per month
Format
Ongoing, month to month
Best for
A race goal within a year or two
Training plan
Monthly, across all three sports
Video analysis
In the swim lessons
Ongoing contact
WhatsApp through the month
Where
Online and in person around Prague
Commitment
Month to month, no annual contract

Swimming technique lessons

CZK 450per lesson
Format
Single lessons in the pool
Best for
Fixing your swimming
Training plan
—
Video analysis
Every lesson
Ongoing contact
—
Where
Strahov pool, Prague
Commitment
None

One-off consultation

Price on request
Format
One consultation
Best for
A second opinion
Training plan
We can outline your season
Video analysis
—
Ongoing contact
—
Where
Online and in person
Commitment
None

Questions about working together

How long should I plan for?

For a race goal, count on several months — ideally six to twelve, or a full season. It stays month to month, so it is not an annual contract.

Can I take swimming lessons without individual coaching?

Yes. The lessons stand on their own: Friday evenings at the Strahov pool in Prague, usually around 19:00, with video analysis we go through together.

Do I have to live near Prague?

No. Training data, video from the pool and a call cover most of the work, so the coaching runs remotely. For technique, meeting in person is still worth it.

Are the prices final?

They are indicative and we confirm them before we start. I don't promise unlimited availability or guaranteed results in a race.

Your goal, within 1–2 years

Iron
manCopenhagen2019
Iron
manEvery year since& more
Iron
manZurich2016
FINISHER

Multiple Ironman finisher

70.3& 140.6

Your goal, within 1–2 years

What trainees say

2020
Charles
UniversityFTVS
II.
Coach
licenceČTA
+
Ski &
kayakInstructor

Licensed & certified

Start your triathlon